As part of a self-care ritual, I often suggest a nourishing, warm drink at night. The warmth it provides the body can really help soothe sensations of tension and foster that loving-kindness internal hug that we all need at the end of the day. This particular blend has the added bonus of including chamomile, lavender and passionflower, which has a naturally calming effect from the scent it produces.
Will this "cure" insomnia? Nope. Keep in mind that this is a food product and not a therapeutic product. The main active ingredient here is chamomile. Calming and nourishing? Oh yes.
I would definitely recommend you check out the Nutra Organics website, where they have lots of other detailed info about this product if you want to look into it more.
Lunar Latte (Nutra Organics)
Jerusalem Artichoke Inulin*, New Zealand Purple Carrot, Tapioca Starch*, Peruvian Mesquite*, Vanilla Bean Extract Powder (9%), Chamomile Flowers* (Matricaria chamomilla), Lavender Buds* (Lavandula angustifolia), Pink Himalayan Crystal Salt, Passionflower Aerials* (Passiflora incarnata), Ashwagandha* (Withania somnifera), He Shou Wu* (Polygonum multiflorum), Reishi Mushroom (Ganoderma lucidum).
Manufactured in a facility that also processes products containing milk, fish, shellfish, crustacea, soy, eggs, tree nuts, lupin and sesame.