What to expect?
- PDF information sheets
- Links to helpful/inspirational YouTube clips, TED talks and other websites
In the case of urgent assistance, please contact one of these organisations:
Lifeline (anyone having a personal crisis): call 13 11 14 or chat online www.lifeline.org.au
Beyond Blue (anyone feeling depressed or anxious): call 1300 22 4636 or chat online beyondblue.org.au
Suicide Call Back Service (anyone thinking about suicide) - call 1300 659 467
Black Dog Institute (people affected by mood disorders) - online help www.blackdoginstitute.org.au